Elderberry is one of the most commonly used medicinal plants in the world. It is mostly taken as a supplement to treat cold and flu symptoms. Elderberries have a lot of health benefits. Not only are they nutritious, but they may also fight cold and flu symptoms, support heart health, and fight inflammation and infections, among other benefits.
Elderberry is used for:
- Common cold, the flu
- H1N1 (Swine Flu)
- HIV/AIDS and boosting the IMMUNE SYSTEM
- Sinus pain
- Back and leg pain (sciatica)
- Nerve pain
- Chronic fatigue syndrome (CFS)
- Best antioxidant
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